Elite Hydration + Creatine

Elite Hydration + Creatine - Green Apple

5 grams of creatine means nothing if your body can't deliver it. Research suggests the right electrolytes can increase absorption by up to 88%. † That's why Zest Elite pairs a clinically studied dose with an expertly crafted 3,520mg electrolyte complex, built to replenish what your muscles burn through.

  • 3,520mg Electrolytes
  • 5,000 mg Creatine Monohydrate
  • Zero Sugar
  • No Artificial Flavors or Sweeteners

Select a Flavor: 

Raspberry

Size:  
30-Day Money-Back Guarantee
Ships Within 1-2 Business Days
Free Shipping on All Orders Over $75
View full details

Micronized for rapid ATP regeneration

5g Pure Creatine Monohydrate

3,520mg Electrolyte Complex

Zero Sugar, Zero Fillers

Micronized for rapid ATP regeneration

5g Pure Creatine Monohydrate

3,520mg Electrolyte Complex

Zero Sugar, Zero Fillers

Micronized for rapid ATP regeneration

5g Pure Creatine Monohydrate

3,520mg Electrolyte Complex

Zero Sugar, Zero Fillers

Micronized for rapid ATP regeneration

5g Pure Creatine Monohydrate

3,520mg Electrolyte Complex

Zero Sugar, Zero Fillers

Micronized for rapid ATP regeneration

5g Pure Creatine Monohydrate

3,520mg Electrolyte Complex

Zero Sugar, Zero Fillers

Micronized for rapid ATP regeneration

5g Pure Creatine Monohydrate

3,520mg Electrolyte Complex

Zero Sugar, Zero Fillers

Micronized for rapid ATP regeneration

5g Pure Creatine Monohydrate

3,520mg Electrolyte Complex

Zero Sugar, Zero Fillers

Micronized for rapid ATP regeneration

5g Pure Creatine Monohydrate

3,520mg Electrolyte Complex

Zero Sugar, Zero Fillers

Built on Actual Sweat Loss Data

3,520mg of electrolytes per stick with sodium, chloride, potassium, magnesium, and calcium. Delivers 3–4x more electrolyte support than leading competitors.

The Complete Formula

Everything your muscles need in one serving. Creatine supports strength while electrolytes enhance absorption and replenish what you lose.

Creatine That Actually Works

Micronized creatine + electrolyte synergy. Sodium and chloride help drive creatine into muscle, while calcium and magnesium support absorption. Increases uptake by up to 88%.

Clean Label, No Compromise

Stevia only. Zero sugar. No acesulfame K. No artificial sweeteners. Zero fillers. Built for athletes who read ingredient lists.

Built on Actual Sweat Loss Data

3,520mg of electrolytes per stick with sodium, chloride, potassium, magnesium, and calcium. Delivers 3–4x more electrolyte support than leading competitors.

The Complete Formula

Everything your muscles need in one serving. Creatine supports strength while electrolytes enhance absorption and replenish what you lose.

Creatine That Actually Works

Micronized creatine + electrolyte synergy. Sodium and chloride help drive creatine into muscle, while calcium and magnesium support absorption. Increases uptake by up to 88%.

Clean Label, No Compromise

Stevia only. Zero sugar. No acesulfame K. No artificial sweeteners. Zero fillers. Built for athletes who read ingredient lists.

`

See Why They're Obsessed

Image

Where has this been all my life?!

“Tastes great, keeps me energized all day with no crash, and doesn’t upset my stomach like coffee. Truly a lifesaver and totally worth the subscription.”

Maria. Verified Buyer

Shop Spicy Masala Chai

Image

Best Energy Drink on the Market

“Light, refreshing, and naturally energizing — I drink Passionfruit Berry every day. Way better than Red Bull’s chemical taste!”

Julie. Verified Buyer

Shop Passionfruit Berry

Image

Best Tea Ever

“My favorite is Apple Cinnamon. One cup every morning gives me steady energy all day with no jitters.”

Margaret B. Verified Buyer

Shop Apple Cinnamon

Image

Real Sugar, Real Energy

“The best-tasting energy tea ever! Perfectly sweet, helps me focus, and gives me lasting energy, no jitters, just a better me.”

Kat A. Verified Buyer

Shop Blackberry Lemonade

Image

Morning Must-Have

“I can’t start my day without Zest Tea! One cup gets me going fast and is gentle on my stomach.”

Kristen F. Verified Buyer

Shop Pineapple Blueberry

Image

Perfect Afternoon Pick-Me-Up

“Great for that 3 p.m. slump! Blue Lady and Pomegranate Mojito are both delicious, even my husband’s hooked.”

Seija L. Verified Buyer

Shop Variety Pack

Image

Better Digestion & Energy

“Tasty colostrum gummies that help with bloating, digestion, and even sleep.”

Amanda. Verified Buyer

Shop Gummies

Image

Brain and Immune Boost

“These peachy gummies improved my bloating, brain fog, and nail strength, and they taste amazing!”

Peggy Lyn. Verified Buyer

Shop Gummies

Image

Balanced Digestion

“After a month, I feel less bloated and more balanced overall.”

Anonymous. Verified Buyer

Shop Gummies

Image

Incredible Energy and Focus

“I discovered this at a fitness festival and instantly ordered more. Great energy, smooth focus, I’m obsessed.”

Cecilia. Verified Buyer

Shop Blackberry Lemonade

Image

No Crash, Just Energy

“Gives me a clean boost with great taste. Can’t wait to try more flavors!”

Shannon H. Verified Buyer

Shop Pineapple Blueberry

Image

Clean Taste, Lasting Boost

“Dissolves easily, tastes natural, and keeps me going, whether at the gym or working. No jitters, no crash.”

Rob B. Verified Buyer

Shop Variety Pack

Image

Healthier Hair & Nails

“My nails and hair have never been better! Great flavor and I feel healthier overall.”

The Duchess. Verified Buyer

Shop Gummies

Image

A Tasty and Convenient Boost

“These peach gummies are delicious and easy to take. My skin, hair, and digestion have all improved since starting them”

Melina Gomes. Verified Buyer

Shop Gummies

Image

Visible Hair Growth

“I’m seeing less shedding and more volume, plus they taste amazing!”

Kim B. Verified Buyer

Shop Gummies

`

You May Also Like

Elite Powder with Creatine - Strawberry Lemonade

Elite Powder with Creatine - Strawberry Lemonade

$60.00

SHOP NOW
Elite Powder with Creatine - Green Apple

Elite Powder with Creatine - Green Apple

$60.00

SHOP NOW
Elite Powder with Creatine - Raspberry

Elite Powder with Creatine - Raspberry

$60.00

SHOP NOW
Blackberry Lemonade

Blackberry Lemonade

$43.61

SHOP NOW

@zesthq

10,500+ Five-Star Reviews

Frequently asked questions

What is Zest Elite?

Zest Elite is electrolytes and creatine in a single stick — a clinical 5g dose of creatine monohydrate paired with a full electrolyte complex, with no caffeine and no sugar. One drink to hydrate and top up your creatine at the same time.

How is it different from your Energy & Hydration packs?

Our Energy & Hydration packs are built around caffeine and fast hydration. Elite drops the caffeine and sugar entirely and adds creatine, so it's a daily hydration-and-recovery drink rather than an energy pick-me-up.

How does this compare to plain creatine powder?

Plain creatine powder needs electrolytes to absorb efficiently — so you end up buying and mixing two things. Zest Elite combines a clinical 5g creatine dose with the electrolytes that help carry it into your muscles, in one stick.

How much creatine is in each stick?

5 grams of pure creatine monohydrate — the clinically studied daily dose — with no fillers.

What electrolytes are in each stick?

A 3,520mg electrolyte complex: 1,100mg sodium, 2,000mg chloride, 320mg potassium, 60mg calcium, and 40mg magnesium.

How much sugar does it have?

Zero. It's sweetened with stevia, no added sugar.

Why combine creatine with electrolytes?

Sodium is the transporter creatine rides into your muscle cells — more sodium in your blood means more creatine reaches the muscle. Calcium and magnesium help push that uptake further, so the electrolytes aren't just for hydration; they help your body actually use the creatine.

Do I need to do a creatine loading phase?

No. One stick a day keeps your creatine levels topped up over time — no loading required. You can take more in the first week to saturate faster, but as long as you're consistent it isn't necessary.

When should I take it?

Timing is flexible — consistency matters more than timing. Taking it post-workout alongside carbs and protein can optimize absorption, but any time works: morning, mid-fast, after a sauna, or before or after the gym. Once a day, every day, keeps your creatine topped up while you stay hydrated.

Can I use it every day?

Yes — it's built for daily use. Steady daily intake is how creatine works best.

Does it have caffeine?

No caffeine — so it works any time of day, including evenings.

Why does it taste tart?

Tart by design — we keep it clean and low-sugar, so the flavor stays bright instead of being masked by sweetener.

It's too tart for me — what do I do?

Just add more water, up to 32oz per stick. More water means more hydration, so you genuinely can't overdo it.

Why do I need to shake it?

Pure creatine is denser than water and naturally settles. Shake well before drinking and give it a swirl halfway through so all 5 grams end up in you, not in the bottle.

How long before I see results?

Hydration benefits are immediate. Strength and power improvements from creatine typically show up within 4–6 weeks of consistent daily use.

Is creatine safe?

Yes. Creatine is one of the most researched supplements in sports nutrition, with studies supporting daily use up to 30g per day for 5+ years. (Source: ISSN Position Stand.) Elite uses a standard 5g daily dose.

Will creatine make me bloated?

No. Creatine pulls water into your muscle cells, not under your skin — that's muscle fullness, not bloat. At a steady 5g daily dose most people notice nothing beyond feeling well-hydrated.

Can I use it while cutting calories?

Yes. Creatine supports lean-muscle retention during a caloric deficit, which makes it a good fit for cutting phases — and the electrolytes help you stay hydrated when your intake is down.

Is it vegan, gluten-free, and keto-friendly?

Yes to all three. The creatine is synthetically produced, not animal-sourced, and every stick is made in the USA in a GMP-certified facility with no fillers and no artificial colors.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.