A bright green tea blended with strawberry and acai, delivering 135mg of natural caffeine for smooth, sustained energy and clear focus without jitters.
If you read the label before your first sip, Zest is made for you. Built with transparent, functional ingredients and no unnecessary additives.
Energy that lasts
Natural tea-derived caffeine and L-Theanine support sustained energy and mental clarity throughout your demanding days.
Coffee-level caffeine, tea-level calm
Each serving delivers 135 mg of natural caffeine alongside L-Theanine to help promote focused energy with a smoother feel and fewer jitters than caffeine alone.
Gentle on your digestive system
Unlike coffee's harsh acids, Zest Tea is easy on your stomach. No reflux, no discomfort, just reliable performance.
Thoughtfully selected ingredients
If you read the label before your first sip, Zest is made for you. Built with transparent, functional ingredients and no unnecessary additives.
Energy that lasts
Natural tea-derived caffeine and L-Theanine support sustained energy and mental clarity throughout your demanding days.
Coffee-level caffeine, tea-level calm
Each serving delivers 135 mg of natural caffeine alongside L-Theanine to help promote focused energy with a smoother feel and fewer jitters than caffeine alone.
Gentle on your digestive system
Unlike coffee's harsh acids, Zest Tea is easy on your stomach. No reflux, no discomfort, just reliable performance.
Based on customer-reported experiences and clinical studies on caffeine + L-Theanine. Individual results may vary. Zest is not intended to diagnose, treat, cure, or prevent any disease.
Microplastic Free
Plant Fiber Teabag
GMO free
Vegan
Zero Calories
Keto Diet
How We Stack Up
Caffeine levels per cup:
Reg. Green Tea
35mg
Reg. Black Tea
50mg
Coffee
120mg
Zest Green Tea
135mg
Zest Black Tea
150mg
Feel the synergy
Coffee-level energy. Better performance. Fraction of the cost. Natural ingredients. This is the smarter choice.
Coffee/Energy drinks
97%
Would recommend Zest to their friends.
94%
Say Zest boosts their energy
81%
Say Zest helps them stay focused without the jitters or crash.
98%
Say they enjoy the flavor
How L-Theanine Makes Caffeine Better
Clinical studies have shown that caffeine + L-Theanine improves attention, accuracy, and cognitive performance better than caffeine alone. The combination also helps to reduce the jitters, crash, and anxiety commonly associated with caffeine consumption.
US VS THEM
Not all energy sources work the same. Zest is built for smooth, focused days.
Energy Feel
Focus
Jitters / Anxiety
Crash
Energy Duration
Sugar
Artificial Ingredients
Stomach Friendly
Best For
Zest Energy Tea
Smooth & steady
Calm, clear focus
None (L-Theanine)
6–8 hours
0 g
Sustained Focus
Coffee
Spike → crash
Wired
Common
Afternoon crash
2–4 hours
0 g
Acidic
Quick wake-up
Energy Drinks
Spike → hard crash
Overstimulated
Very common
Severe crash
1–3 hours
Often 20–40 g
Often present
Often harsh
Short bursts
Regular Tea
Mild & short
Light
Rare
Fades quickly
1–3 hours
0 g
Gentle
Light energy
What's Inside Your Energy Tea?
Feel the difference a tea supported by science-backed ingredients can make. Scroll on the ingredients below to learn more about the benefits behind each one.
Natural Caffeine
135-150mg of Sustained Energy
Natural caffeine from premium black and green tea leaves delivers coffee-equivalent energy with smoother delivery and longer duration. Unlike synthetic caffeine powder, tea-based caffeine releases gradually for sustained alertness without harsh spikes or crashes.
Benefits:
Sustained Energy
Enhanced Focus
8-12 Hour Duration
Did you know?
Tea-based caffeine is metabolized more gradually than coffee's concentrated form, providing smoother energy delivery. When combined with L-Theanine, it produces optimal cognitive performance without negative side effects.
L-Theanine
For calm focus
L-Theanine is an amino acid naturally found in tea that promotes relaxed alertness without sedation. Clinical research proves it counteracts caffeine's jittery effects while enhancing cognitive performance, attention, and accuracy.
Benefits:
Eliminates Jitters
Enhanced Focus
Reduces Anxiety
Did you know?
Multiple peer-reviewed studies show that caffeine + L-Theanine together improves cognitive performance better than caffeine alone.
Our foundation is premium black and green tea leaves sourced from India, Sri Lanka or China, boosted with natural tea extract to 150mg of caffeine per serving in our black teas and 135mg in our greens. The leaf brings the antioxidants — EGCG (epigallocatechin gallate) and theaflavins — plus the L-Theanine that keeps the energy smooth instead of jittery.
Benefits:
Powerful Antioxidants
Supports Cardiovascular Health
Cellular Protection
Did you know?
Tea is the second most consumed beverage globally (after water) and has been used for thousands of years for both enjoyment and health benefits. Studies show regular tea consumption supports long-term cognitive health and metabolic function.
Natural Flavors & Botanicals
Real fruit extracts, zero artificial ingredients
Every flavor comes from real sources: blueberries, pears, pomegranate, mint, cinnamon, and apple. We use steam distillation and cold-press extraction to capture authentic flavor—never artificial flavoring compounds or synthetic sweeteners.
Benefits:
Genuine Taste
No Artificial Ingredients
0 Calories, 0 Sugar
Did you know?
"Natural flavors" legally means the flavor is derived from real plant or animal sources (we use only plant sources). This is completely different from "artificial flavors" which are created from synthetic chemicals in labs.
See Why They're Obsessed
Blue Lady tea is delicious!!
Gets me just what i need out of coffee but WAY less acidic and no sugary additives needed! This product saved my stomach lining!
AJ Harrison.
Verified Customer
Caffeine without the coffee jitters and upset stomach
Stephanie.
Verified Customer
I used to be a huge coffee drinker, but the acidity started to get my stomach upset. I tried Zest Tea hoping to enjoy a morning caffeine boost. I LOVE it.
Philtra.
Verified Customer
We are now totally addicted!
Coffee makes my stomach hurt and I get jittery from it. Zest smells great and tastes great while delivering steady energy all day with no jitters and no crash
Cassandra.
Verified Customer
I have more energy in the full 24-hour-day…. Absolutely no jitters OR heart palpitations
HOW DO YOUR HIGH CAFFEINE TEAS REDUCE THE JITTERS AND CRASH?
Our high caffeine teas are packed with amino acids, including L-Theanine, which studies show helps moderate caffeine’s effects.
HOW MUCH CAFFEINE IS IN ZEST HIGH CAFFEINE TEAS?
Our high caffeine teas range between 135 and 150mg of natural caffeine per serving, depending on the flavor.
IS IT REALLY THE MOST CAFFEINATED TEA ON THE MARKET?
As far as we know, yes. And by quite a margin. Zest high caffeine teas have about 3x the caffeine of normal tea, or about as much caffeine as a regular cup of joe.
CAN THE LEVEL OF CAFFEINE IN ZEST HIGH CAFFEINE TEAS BE HARMFUL?
Up to 400mg of caffeine per day is generally considered safe. With 120-150mg per serving, Zest’s high caffeine teas are comparable to a strong cup of coffee.
HOW DO YOU INCREASE THE CAFFEINE LEVELS?
We have developed an innovative proprietary blending method that enhances the caffeine levels. The extra caffeine comes from natural tea extracts. The process and ingredients used are natural.
THE TEA IS WHITE, IS THAT MOLD?
Tea in its natural form isn’t as caffeinated as we’d like it to be, so we developed a way to add more caffeine to our blends using natural tea extracts. A common side effect during this process is the whitening of the tea.
DO ZEST TEA BAGS CONTAIN ANY PLASTICS/MICRO-PLASTICS?
Despite the look, our tea bags are made of a plant-fiber material that is compostable and does not contain plastics/micro-plastics.
ARE YOUR PRODUCTS SUGAR FREE?
Our hot teas are all sugar free. Our ready-to-drink energy iced teas have 0 sugar flavors (and other, low-sugar flavors). Our powder packs contain a little sugar.
ARE YOUR PRODUCTS GLUTEN FREE?
All Zest products are gluten free.
HOW MANY CALORIES/CARBS ARE IN ZEST PRODUCTS? CAN I DRINK THIS ON A KETO DIET?
Our hot teas have 0 calories and carbs.
HOW MUCH WATER TO USE PER TEA BAG?
This is for brewed tea. One serving of tea is typically brewed with 6-8 oz of water. Some use as much as 12-15oz of water for the same amount of tea so it’s completely up to your personal preferences. We recommend starting with the standard measurements and experimenting to see what you like best. Our powder sticks are different — Zest Elite and our Energy + Hydration packs mix into 16 to 32 oz of cold water per stick, not 6-8 oz.
FOR HOW LONG SHOULD I BREW THE TEA?
Use near-boiling water (freshly boiled water) and brew the tea for 3-4 min if brewing Green Tea, or 4-5 min if brewing Black Tea.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
5 stars: 127 (82%)
4 stars: 14 (9%)
3 stars: 10 (6%)
2 stars: 2 (1%)
1 star: 1 (1%)
Some of the reviews shown are from related products the merchant grouped with this one.
D
Debbie Catt
I LOVE the taste and the energy 💪! I’m on my 8th bag I believe. I’ll never drink anything but my Zest Superberry Samba!! The company is awesome too!
Hi Debra! Thanks for your wonderful support and kind words about our company. Cheers to many more cups!
G
Gigi
This tea is amazing. It is super flavorful and has enough kick to wake me up in the morning without the crash! I have it automatically delivered so I don't miss it in the morning.
Thank you for your feedback!
A
Anonymous
Nice fruity flavor
L
Laura
My favorite flavor.
A
April
I absolutely love Zest. The tea gives me energy without a crash.
A
Anonymous
Love it. Love the taste, the smell, and the simplicity.
Thank you for your feedback!
G
Garrison
Drank it 3 separate times days apart and it made me sick each time.
A
Anonymous
My go-to for tea at work where I cannot use loose tea.
It’s one of the only subscriptions I have that doesn’t involve streaming.
Thank you so much for sharing your feedback!
M
Mills Baker
Excellent flavor, extremely smooth!
Thank you for your awesome feedback! :)
C
Cat
I can't make it through the day without at least one cup of Superberry Samba. - it's a running joke in our house that I will make everyone late waiting for the kettle to boil. I have tried all of the flavors and this is my absolute favorite. I recommend it to everyone, I bring it with me when I travel and give people samples when they appear remotely interested. This B-more girl is thrilled to support a hometown business!
Thank you for your amazing review. We're so happy to hear that it has become a staple in your daily routine. Your support means everything to us!
N
Nicole Wakelam
I like the flavor it's just not as strong as my favorite, pomegranate mojito
M
Martyn Chamberlin
This is one of my top favorite Zest teas. Right up there with Blue Lady. Highly recommend. I'll be coming back to it!
Hi there! Thanks for your review! We hope you continue to enjoy it and we look forward to welcoming you back for more in the future. Cheers!
A
Anonymous
Live this tea!!
Thank you for sharing your feedback!
A
Anonymous
I love this tea. It’s a nice variant from my normal, Blue Lady. I also like the bags because they make clean up easier at work.
My only complaint is the inconsistency with the tea bags. Some bags don’t have strings or tags.
J
Jacob
Delecious love this tea, also appreciate the samplers!
Hi Jacob,
Thank you for taking the time to share your feedback. I’m so glad to hear you’re enjoying our Superberry!
A
Amber M.
Delicious and fragrant
I love the fragrance of this tea and subtle sweetness of it (as it has that little hint of strawberry). I've tried everything to replace my increasing need for caffeine as coffee has started to upset my stomach in a bad way. Fortunately Zest came along at just the right time.
S
Steven S.
Great
Great
L
Lisa S.
Love my zesty tea!
Love my zesty tea!
L
Lauren S.
Get the pomegranate mojito green tea instead!
I realized I just don’t like most tea, this is not the products fault. I do however love the pomegranate mojito. That one tastes like thin mint and the only tea out of five that I have tried that I liked.
O
Olga Q.
Love it!
I love this tea! It's enough to wake me up and start my day. The tea is great quality and the flavor is wonderful.
R
Ryan O.
Rx
Rx
R
Robert Z.
All ways a good product.
All ways a good product. The taste is delicious and energy boost is amazing and long lasting.
E
Emily C.
Always a delicious tea
Always a delicious tea
B
Bradford
Great smell and balanced taste
B
Bradford
Great smell and balanced taste
S
Sara D.
Delicious and really wakes you
Delicious and really wakes you up!
D
Diana M.
Really enjoy the fruity flavor,
Really enjoy the fruity flavor, plus the boost of energy I get without a crash. My favorite way of getting caffeine.
C
Christopher C.
Great flavour
Great flavour
V
Virginia S.
Superberry Samba is one of
Superberry Samba is one of my favorite morning teas. And ordering from LiveZesty was super easy. I have signed up for automatic delivery and I am looking forward to not worrying about running out!
m
melissa E.
My favorite tea!
My favorite tea!
H
Hang L.
Taste good
Taste good
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